My tip for good mental health on World Mental Health Day 2020 is staying connected. Yesterday I joined a project run by Age UK and My Life offering free coaching to older people to help them build confidence and make connections. Today I’ll be learning something new with one of my oldest connections who is teaching me how to make a milk jug! And thanks to my new Growth Mastermind community for having my back during my ‘I can’t do it’ meltdown earlier this week. #community #mentalhealth #stayconnected

Categories: Community

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