Screw suits you

#dailyjoy #screwsuitsyou #joyasanactofresistance #ShortsLove Almost 20 years ago, I got my holiday photos back (remember that?!) and saw a photo of myself in shorts. I was horrified. They were so unflattering, I looked huge! I vowed never to wear them again – they didn’t suit me. I kept to that Read more…

Quiet Joy

One of the things about being a woman looking middle age squarely in the eye, is that you learn to listen to your energy levels. Or rather you ignore them at your peril! But what if you’re just too tired, miserable or stressed to be feeling much joy? I like Read more…

The Park of Nothing

Yesterday whilst coaching an old friend she told me that her friend’s children’s favourite place to spend the day was an open space near where they lived, which they named ‘The Park of Nothing’. Rather than the terrifying existential wasteland this concept might present for adults, these kids revelled in Read more…

What is Joy As An Act of Resistance?

I’m so excited to tell you more about my new group coaching programme Joy As An Act of Resistance! Sign up or contact me for more information here https://www.sjgcoaching.co.uk/workwithme/joy-as-an-act-of-resistance/ (for instagrammers, there’s a link in my bio too.) https://usercontent.one/wp/www.sjgcoaching.co.uk/wp-content/uploads/Joy-sales-launch-vid.mov