Joy
Cherry blossom and foreboding joy
Ever wondered why you sometimes feel sad or scared in the midst of joy? Contact me to find out how Joy As An Act of Resistance can help.
Joy
‘Passing’ joy and the myth of selfish
Does prioritising your own joy make you feel selfish? To find out how my ‘Joy As An Act of Resistance programme can click here and get in touch!
Joy
Quiet Joy
One of the things about being a woman looking middle age squarely in the eye, is that you learn to listen to your energy levels. Or rather you ignore them at your peril! But what if you’re just too tired, miserable or stressed to be feeling much joy? I like Read more…
Coaching
The Park of Nothing
Yesterday whilst coaching an old friend she told me that her friend’s children’s favourite place to spend the day was an open space near where they lived, which they named ‘The Park of Nothing’. Rather than the terrifying existential wasteland this concept might present for adults, these kids revelled in Read more…
Joy
What is Joy As An Act of Resistance?
I’m so excited to tell you more about my new group coaching programme Joy As An Act of Resistance! Sign up or contact me for more information here https://www.sjgcoaching.co.uk/workwithme/joy-as-an-act-of-resistance/ (for instagrammers, there’s a link in my bio too.) https://usercontent.one/wp/www.sjgcoaching.co.uk/wp-content/uploads/Joy-sales-launch-vid.mov